Award-winning Nutritionist

# Get Personalised Diet Plans With Exercise

We provide personalized diet and lifestyle solutions that are practical, sustainable, and effective—helping you achieve your health goals without crash diets, medicines, or supplements.

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Clients Transformed
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15+ Years Clinical Experience
Certified Expert Diabetic Nutritionist
Award-Winning Nutrition Practice

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Meet Rashmi Biyani

## Dietitian Nutritionist & Health Consultant.

Rashmi Biyani is an award-winning Nutritionist and Lifestyle Coach, dedicated to helping individuals achieve optimal health through personalized diet and lifestyle plans. She works with clients and patients across the globe—both online and offline to effectively manage obesity, thyroid disorders, PCOD, diabetes, hypertension, and other lifestyle-related conditions.

Start your journey to better health with the Rashmi Healthy Diet Plan — where your wellness goals become our mission.

Award-winning Nutritionist Certified Diabetic Nutritionist 15+ Years Experience Medication-free Protocols PCOD & Thyroid Specialist
Signature Program

## Reverse Type 2 diabetes without medication.

Rewriting insulin sensitivity by aligning clinical nutrition with the daily rhythms of your body and kitchen.

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### Indians projected to live with Type 2 diabetes by 2030

Early clinical nutrition intervention can rewrite this trajectory and restore pancreatic health naturally.

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### Deep-Dive Consultation

We analyze your complete medical history, look at recent bloodwork markers, and dissect your cultural food habits and circadian rhythms.

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### Custom Diet & Movement

A bespoke protocol is structured around your kitchen, targeting insulin sensitivity with exercise routines matched to your fitness level.

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### Weekly Track & Adapt

Through systematic weekly reviews, we analyze how your body responds and continuously adjust the diet to break plateaus.

Range of Services

## Holistic care for every health goal.

Scientific, practical, and individualized programs designed to deliver visible outcomes.

### Telephonic Consultations

Expert dietary advice and diagnostics from the comfort of your home, wherever you are in India or globally.

### Customised Diet Charts

Tailored meals that map directly to your daily routine, food access, biology, and specific metabolic rate.

### Disease-Based Nutrition

Specialized support designed to reverse and manage Diabetes, Hypothyroidism, PCOD/PCOS, and Hypertension.

### Award-Winning Certification

Evidence-based practice backed by credentials and a decade of success in clinical health restoration.

### Regular Weekly Reviews

Ongoing feedback loops to monitor health parameters, adjust macronutrient ratios, and ensure compliance.

Real Results

## Transformations built on sustainable habits.

See how our scientific, medication-free approaches have helped clients regain their health.

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### Debjit Ghosh

-11 kg in 45 Days
Fatty Liver Reversed Cholesterols Normal Diabetes Controlled

"I joined with grade 1 fatty liver, high cholesterol, and unstable blood sugars. Within 45 days, my diet chart helped me drop 11 kg, and my latest blood work has completely cleared up. No starving at all!"

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### Shivansh Jhunjhunwala

-70 kg in 1 Year
70 kg Weight Loss Improved Mobility High Energy Levels

"Losing 70 kg in a year felt impossible, but Rashmi made the process so logical and structured. The meal plans were simple, healthy, and easy to stick with. I transformed my health and my discipline completely."

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### Aditi

Lifestyle Transformation
Sustainable Diet Hormonal Balance Better Sleep Quality

"Rashmi helped me focus on building proper nutrition habits rather than just chasing a number on a scale. My energy levels are high, my skin has cleared up, and I finally have a healthy relationship with food."

10,000+ Happy Clients
15+ Years of Trust
98% Natural Nutrition
Have Questions?

## Frequently Asked Questions

Find answers to common questions about our nutrition, consultation, and disease reversal methodologies.

No, our programs are entirely clinical, natural, and food-based. We do not sell or prescribe any commercial health supplements, weight-loss pills, or medications. Every result is achieved through smart kitchen-based nutrition plans and tailored physical activity.

We work with clients all across India and overseas. After analyzing your blood reports and medical history, we conduct consultation sessions over high-quality voice/video calls. Your diet charts are delivered digitally, and reviews are held weekly to monitor your progress.

Absolutely not. We design our diet plans around your cultural background, existing preferences, and local grocery availability. We do not promote exotic ingredients. The focus is to make the lifestyle changes sustainable so you can follow them easily for years.

Follow-ups are conducted weekly. In these sessions, we track your weight, energy levels, digestive parameters, and program compliance, modifying the diet chart for the upcoming week based on how your body is responding.

Yes, clinical nutrition directly targets insulin resistance and hormone imbalances, which are the root causes of Type 2 Diabetes, Hypothyroidism, PCOD/PCOS, and Hypertension. We help reverse these metabolic markers and get you back on track.

Get in Touch

## Start your journey to better health.

Book a complimentary discovery call with us. We'll discuss your health markers, understand your challenges, and see if our clinic programs are a fit for you.

### Lake Town Clinic

P930, Lake Town Rd, Block A, Lake Town, South Dumdum, Kolkata, West Bengal 700089

### Salt Lake Centre

Sector 1, Salt Lake, near City Centre, Kolkata

Call Directly +91 82408 90769
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